Lower Back Pain Prevention And Treatment

March 7th, 2013 Posted in Prevention

  It is not advisable to go like a bull at a gate while doing exercises, as this may result in shoulder and back pain sometimes leading to an acute back condition. Following some strategies for lower back pain prevention and treatment, one can get substantial relief through low impact aerobic exercises, swimming, and walking to make the muscles strong and active according to this article. In case of acute  Read more...







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