Lower Back Pain During Pregnancy

November 17th, 2012 Posted in Lower back relief

  Lower back pain during pregnancy is often experienced by women in the latter part of their pregnancy. This is generally after the sixth month. They experience lower back pain since the weight of the foetus increases which causes the mother to change her posture. This chance of posture often results in lower back pain. However, depending on the physical condition of the mother, lower back pain may develop even  Read more...






Lower Back Pain Relief During Pregnancy

October 23rd, 2012 Posted in Exercises

  Causes for back pain during pregnancy are the result of poor posture, especially walking with high-heeled shoes. Walking in a different way causes the ligaments and muscles to relax, causing back pain, which increases during pregnancy due to an increase in body weight. One of the simplest ways to get lower back pain relief during pregnancy is by wearing flat or low heel shoes. One should not carry heavy  Read more...






Back Pain Relief During Pregnancy

September 29th, 2012 Posted in Lower back relief

  Pregnancy is often accompanied by back pain due to the disturbance of balance in the body. The good news is that the pain often goes away within a couple of days of delivery and is a normal part of being pregnant. However, during the period of pregnancy, if you want to get some relief from the pain there are various ways to do so. The first and foremost way  Read more...






Back Pain Relief In Pregnancy

September 21st, 2012 Posted in Lower back relief

  At least sixty to seventy percent of pregnant women usually get some kind of back pain during their pregnancy. However, it is not at all necessary to suffer constantly until delivery. There are methods that can ease the pain while you are still pregnant.       As we all know, our bodies have a center of gravity which helps us to keep our balance. As soon as the  Read more...






Pregnancy Back Pain Relief

August 31st, 2012 Posted in Prevention

  It doesn’t really come as a surprise to a pregnant woman when she gets back pain during her pregnancy as many women complain of this discomfort. However, there are methods to help reduce the pain. There are ways in which a women can get pregnancy back pain relief during this period of time so that she can stay healthy and enjoy her pregnancy.       Back pain is  Read more...






Exercises For Back Pain Reduction During Pregnancy

July 20th, 2012 Posted in Exercises

  Pregnancy and back pain go hand in hand for most women, approximately 80 percent of them experience back pain ranging from mild to severe and in some rare cases even debilitating pain. In severe cases one has to see a doctor to rule out complications with pregnancy and labor. For the others, the reason could be as simple as hormonal changes that take place which result in loosening of  Read more...






Center Of Gravity Causes Back Pain During Pregnancy

May 12th, 2012 Posted in Pain in the back

Center Of Gravity Causes Back Pain During Pregnancy   Back pain during pregnancy occurs in 50-70% of women and is due to the changes in the center of gravity of a woman’s body as her stomach gets larger and shifts the weight in her body lower and forward. When this happens, there is more stress on the spine and muscles around the abdomen and back, and the extra weight and distribution of weight can cause severe back pain.  Read more...







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