Tips For Fast Back Pain Relief


If you want get fast relief from back soreness, here are some tips for fast back pain relief. Apply Tiger Balm Red to soothe the initial pain, as it has an anaesthetic effect. Through Homedicsheal, it is possible to take advantage of PEMF technology to boost blood circulation to the damaged areas. Nature’s best Devil’s Claw is a herb, which is very effective for getting relief from acute pain in the lower back. Vitamin D is important in repairing the weakness of the bones and muscles which is responsible for pain.



Tips For Fast Back Pain Relief

Simple tips for pain relief can help you prevent back injuries and also provide you with faster relief

1)    Soothe the initial back pain


Tiger Balm Red – an effective muscle rub to soothe aches and pains works well for providing relief to an injury.  Applying a muscle rub to the injury as soon as it occurs, speeds the recovery process and quickly reduces pain.


Tiger Balm Red is a licensed product, meaning it has proven indications it works to reduce muscle aches and pains.  Tiger Balm Red is a great muscle rub for aches and pain relief – with 18% of us suffering from aches and pains every day the relieving properties of Tiger Balm’s natural active ingredients Camphor, Menthol, Cajuput Oil and Clove Oil, coupled with the calming aroma of Cinnamon Oil means you no longer need to suffer in silence when it comes to muscular aches and pains.



2)    Speed the recovery process of the back injury


Homedicsiheal – Whilst injuries can sometimes be inevitable, there are ways to speed up the natural recovery of the body. There are some great devices out there which harness the powers of PEMF technology to boost circulation to the area of concern and studies show they can speed up the body’s healing process by up to 30%.


HoMedicsiheal is a clinically proven medical device that actively reduces the healing time of soft tissue injuries and speeds up recovery.  At 38mm high it’s also the world’s smallest, most effective and versatile PEMF (pulsed electro-magnetic field) therapy unit, speeding up the body’s natural healing process of most musculoskeletal and soft tissue disorders by up to 30%.  You can hardly feel it working, as it gives off electrical impulses and encourages the body’s natural healing process by encouraging blood flow to the area.   It’s ideal to speed the recovery of sporting injuries.



3)    Relieve back pain with Nature’s Best anti-inflammatory


Nature’s Best Devil’s Claw – Native to South Africa, Devil’s Claw gets its name from the herb’s unusual fruits, which are covered with numerous small claw-like appendages. It has large tuberous roots which are the part used medicinally for the relief of backache, rheumatic or muscular pain, and general aches and pains in the muscles and joints.


One double-blind trial found that Devil’s Claw was helpful in reducing acute low back pain. Another clinical trial found Devil’s Claw can be used to help reduce pain associated with osteoarthritis as effectively as the slow-acting analgesic/cartilage-protective drug diacerhein.



4)    Take vitamin D for back injury repair


Holland & Barrett’s Vitamin D – deficiencies in Vitamin D have been linked to weak bones and muscles, according to the Office of Dietary Supplements at the National Institutes of Health.  Receiving extra sources of vitamin D while healing a muscle strain or pull can help the muscle to repair effectively.


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Following some tips for fast back pain relief, you can prevent spending huge amounts of money on physical therapy and invasive methods of treatment for lower back pain.  Some common things, for example, Tiger Balm, Homedicsiheal, Devil’s Claw, and Vitamin D, can surprisingly play a significant role in providing fast relief for lower back pain. If you have back pain, and it is bearable in the initial stages, try out the methods as discussed to get fast relief. If the pain persists, consult a physician, but do not ignore it.



Tips for reducing lower back pain back pain by Dr. Julia Trudeau – Chiropractor.




In this video Dr. Cameron Hopkins from Chiro Family Wellness talks about back pain treatment and proven results. They have a unique “Back Pain Relief” program for fast relief.






lower back pain



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