Chronic Back Pain Relief

November 13th, 2012 Posted in Lower back relief

  Patients suffering from chronic pain usually get used to the fact that they have to live with the pain throughout their lives. However, this is not always the case, research has proven to be helpful for some patients as researchers have managed to find some methods of treatment that will relieve their pain.     Patients whose pain has not been treated for a longer period are at a  Read more...






Interventional Pain Management For Back Pain Relief

November 5th, 2012 Posted in Prevention

  When all traditional methods, such as physical therapy, medication, or chiropractic manipulation fails to produce any results, there is another non-invasive or minimally invasive technique for diagnosing and treating pain to eliminate pain at its source. Diagnosis is the most important factor for the treatment of back pain, and interventional pain management for back pain relief is an advanced method for resolving the pain when other conventional methods have  Read more...






Humira For Spondylitis Back Pain Relief

November 2nd, 2012 Posted in Prevention

  Ankylosing spondylitis is a disease of the back that is related to arthritis. It is an autoimmune disease causing inflammation of the spinal cord. This type of disease is generally noticed among young people, most of which are diagnosed at later stage due to ignorance of the symptoms. Ankylosing spondylitis can cause severe back pain, which at times, may be temporarily relieved by administering painkillers at a high dosage.  Read more...






Lose Weight And Exercise For Back Pain

October 25th, 2012 Posted in Exercises

  Self-discipline can help anyone to lose weight and to prevent the risks of back pain. By sacrificing a few moments of pleasure, one can find adequate reward in being healthy and not overweight to protect the spine from carrying excess weight and becoming injured. Most cases of chronic back pain is a result of being overweight; hence, the motto should be to lose weight and exercise for back pain.  Read more...






Pelvic Girdle Pain During Pregnancy

October 20th, 2012 Posted in Prevention

  Pain in the pelvic area during pregnancy occurs in about 7 to 8 percent of pregnant women. If not treated properly, it may result in lifelong problems during subsequent pregnancies. No effective treatment of this type of pain has been found; however, the only way to prevent pelvic pain during further pregnancies is to seek guidance from an expert physiotherapist or from midwives.   Only exercise can help to  Read more...






Do I Have Acute Back Pain Or Chronic Back Pain

October 18th, 2012 Posted in Prevention

  Whereas acute back pain is only a symptom, which may resolve within a few days, and is not considered a disease; chronic back pain is associated with long-term persistence of pain. However, after learning the actual causes of chronic back pain, new and effective methods of treatment have been recommended. The causes of chronic back pain may vary, for example, it may be caused by damage to the nerves  Read more...






Back Pain Relief Tips

October 16th, 2012 Posted in Prevention

  Here are some back pain relief tips, which can be very effective if followed strictly. Breathe well by inhaling as much with your nose and exhale heartily from your mouth. Keep correct posture by standing straight against a wall. Bend at the knee and not the waist, and follow Zumba, which is an ideal way to twist your pelvis and shake your hips. Keep in touch with spine and  Read more...






Back Pain Caused By Backpacks

October 13th, 2012 Posted in Prevention

back pain relief for kids carrying schoolbags   Back pain caused by backpacks in kids carrying backpacks that are overweight is a growing concern according to this article. Following some safety tips recommended by Orthopaedic Surgeons in this article, a child can stay away from back pain. Suggestions include not carrying more than 15% of their body weight by both the shoulder straps and a waist strap, removing unnecessary items, and keeping bigger items close to the  Read more...






Cupping Therapy For Back Pain Relief

October 8th, 2012 Posted in Natural relief

  This article looks at an ancient Chinese therapy for chronic back pain, arthritis and migraines to provide relief. Although cupping therapy for back pain relief is little known, those having undergone this treatment have found relief from back pain and other related problems. Celebrities who have had the cupping therapy have expressed satisfaction in finding relief. This procedure involves burning the air inside the cup, which creates pressure that  Read more...






Back Pain Relief During Pregnancy

September 29th, 2012 Posted in Lower back relief

  Pregnancy is often accompanied by back pain due to the disturbance of balance in the body. The good news is that the pain often goes away within a couple of days of delivery and is a normal part of being pregnant. However, during the period of pregnancy, if you want to get some relief from the pain there are various ways to do so. The first and foremost way  Read more...







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