Lower Back Pain Relief Tips

April 1st, 2013 Posted in Lower back relief

  It is a common misconception that bed rest can bring relief for lower back soreness. Instead, it may have an adverse effect according to this article. Low-key activities like swimming, walking, yoga and stretching are some of the lower back pain relief tips that help to provide relief from pain. Increased activity helps the spine to receive nutrients in the process of healing. Other key factors to keep you  Read more...







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