Pain Relief For Gardening

June 28th, 2013 Posted in Prevention

  Gardening is cited as a definite cause for back ache. To get pain relief for gardening, this article describes some tips recommended by doctors. These include warming up before starting the work, having enough water for muscle hydration, mixing up the various gardening activities, maintaining proper posture while mowing and keeping proper posture while weeding. Other advice for gardening without pain includes keeping the spine straight while lifting garden  Read more...







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