Alexander Technique
May 31st, 2013 Posted in Treatment
Improper posture is one of the causes of spinal soreness, and creating awareness of keeping the proper posture through the Alexander Technique has been effective according to this news article. With our sedentary style of living becoming more common, maintaining proper posture while sitting and standing becomes more critical. Every movement of the body can become difficult mostly because of ignoring the proper forms of posture. This method of Read more...
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