The main muscles that are put into use during gardening are the muscles of the back, shoulders, legs, thighs, and wrists. Lower back pain is one of many pains that one may acquire during gardening activity. As the lower back muscles support the whole body, it is very common to suffer from lower back pain after any physical activity. Gardening also involves bending and twisting actions. However, there are  Read more...

 

 

 

 

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Tags: Back Pain Relief And Prevention Tips For Gardening, Back Pain Relief Exercises, Back Pain Relief Exercises And Stretches, Back Pain Relief Gardening, back pain relief secrets, pain relief