Back pains when it starts all of a sudden can be very annoying yet most people endure it on a daily basis. Here are some easy tips to get rid of back pain at home.   Stop slouching – while you sit or do anything always avoid slouching as this can spark off one back pain episode.   Maintain good posture – walk straight and tall with shoulders rolled  Read more...

 

 

 

 

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Tags: back pain home remedies, Easy tips to get rid of back pain at home, Prevention