Every pregnant woman experiences back pain at some point of time during their pregnancy. There are several ways to try and avoid lower back pain in early pregnancy itself. Back pain can never be prevented completely, but there are few things that you can do to help in reducing the frequency and severity.         Exercising is the best way to strengthen the muscles of your back  Read more...

 

 

 

 

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Tags: How To Avoid Lower Back Pain in Early Pregnancy, lower back pain relief