It might surprise you to realize that the 2 most common reasons for back pain are the simple acts of either sitting or bending. These 2 fairly innocuous things are the cause of most of the back pain around the world – all deriving from the fact that originally humans were on four legs, and our spine isn’t really designed for certain weight bearing loads on two legs at  Read more...

 

 

 

 

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Tags: back pain relief from sitting, lower back pain from bending, Lower Back Pain When Sitting And Bending, lower back pain while sittting, pain relief