Although weak spinal cord muscles may be one of the factors leading to back pain, the role of abdominal muscles plays an important role in back pain. The interaction between the abdominal and erector spine muscle groups helps strengthen the relatively weaker extensor muscles of the spinal cord. Strengthening the abdominal muscles help provide back pain relief with strong abdominals as the spinal cord muscles to bear the extra  Read more...

 

 

 

 

---

Tags: Back Pain Relief Exercises, Back Pain Relief Exercises And Stretches, back pain relief secrets, Back Pain Relief With Strong Abdominals, Lower Back Pain Relief Stretches