Back Pain Relief Exercises
June 7th, 2012 Posted in Exercises
Back pain may be caused by degeneration of the spinal discs or due to any injury sustained during an accident. Although back pain is common among adults, very few take the initiative to prevent back pain or prevent aggravation to an existing condition. Back pain relief exercises are one of the common methods to prevent as well as recover from back pain. Here are some exercises that are very Read more...
Physiotherapy For Back Pain Relief During Pregnancy
April 24th, 2012 Posted in pain relief
Pregnancy and child birth are the most memorable and happiest days in any woman’s life. However, this experience carries a mixture of feelings of happiness, excitement, and stress of the pain during labour and afterwards. There may be a lot of complications involved with pregnancy depending on the physical fitness, age, and stature of the woman. Back pain and pelvis pain are very common factors that many women Read more...
Back Pain Relief During Pregnancy
April 18th, 2012 Posted in pain relief
Back pain and pregnancy often go hand in hand but even though it is common, there are various options for back pain relief during pregnancy. In severe cases, back pain needs a lot of attention. Correct posture is a very important factor in relieving back pain during pregnancy. Even mild daily physical activity is required for pregnant women to get relief from back pain. Your gynaecologist may prescribe Read more...
Back Pain Relief During Pregnancy Exercises
April 12th, 2012 Posted in Exercises
This recent article about back pain relief during pregnancy exercises from India outlines the importance women these days are putting on being fit and healthy during and after pregnancy. With all the pressure on women from the media through celebrities being back to normal 2 weeks after giving birth, more and more women are opting to exercise during pregnancy. It should be noted that women undertaking these regimens Read more...
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