Things That Cause Back Soreness

February 15th, 2013 Posted in Prevention

  There are many causes of lower back pain. Some of the things that cause back soreness we do not give sufficient attention to. Reclining on a comfortable sofa may be relaxing, but the after effects may be equally harmful. Too low and deep sofas result in the spine forming a C-shape, which results in the muscles, discs, and ligaments becoming stretched.   Using extra cushions to have proper posture  Read more...







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