Yoga For Pain Relief

March 25th, 2013 Posted in Exercises

  Yoga for pain relief has often been found to be an alternative therapy to the traditional treatments which have failed to produce significant results. Research work has confirmed that yoga improves function and reduces pain while increasing mobility in work according to the article below. Even those who have undertaken regular stretching routines have experienced the same benefit as those taking yoga classes. The study has been carried out  Read more...







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