Back Pain Relief With Yoga

January 21st, 2013 Posted in Exercises

  Back pain relief with Yoga has been found to be a better alternative therapy to the traditional treatments, which have failed to produce significant results. Research work that is discussed in this article, has confirmed that Yoga improves function and reduces back pain while increasing mobility at work. Even those who have undertaken regular stretching exercises experienced the same benefit as those taking Yoga classes, the study has been  Read more...

 

 

 

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Back Pain Relief With Yoga

November 20th, 2012 Posted in Exercises

  Specialized Yoga classes conducted in groups may prove to be a cost effective way for back pain relief with Yoga. While those with healthy lower backs could find a 12-week group Yoga intervention program both cost effective and rewarding according to this article. Those practicing Yoga for prevention of back pain were found to be more regularly at work than those not participating.     Back Pain Relief With  Read more...

 

 

 

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