Yoga For Lower Back Pain Relief
June 9th, 2012 Posted in Natural relief
Every year it costs millions of dollars in the US on back pain relief for patients. Doctors and medical practitioners are continuously trying to find out quick and long-term relief for back pain. Recent studies have shown that yoga is something that if practised regularly not only cures your stress, it also cures back pain, and it prevents it from relapsing, too. There are certain yoga positions that need Read more...
Center Of Gravity Causes Back Pain During Pregnancy
May 12th, 2012 Posted in Pain in the back
Back pain during pregnancy occurs in 50-70% of women and is due to the changes in the center of gravity of a woman’s body as her stomach gets larger and shifts the weight in her body lower and forward. When this happens, there is more stress on the spine and muscles around the abdomen and back, and the extra weight and distribution of weight can cause severe back pain. Read more...
Yoga For Lower Back Pain Relief
April 30th, 2012 Posted in Natural relief
People between the mid-thirties and mid-forties often complain of back pain, and they will often mention their suffering due to back pain. However, unless it is seriously disabling, most back pain goes away with correct and timely treatment. Yoga is an age old cure to back pain. Yoga helps to keep the body healthy. Some of the common causes of mild back pain are caused by straining your Read more...
Yoga Positions to Avoid For Back Pain Relief During Pregnancy
April 17th, 2012 Posted in Exercises
During pregnancy, yoga is something that can help immensely in getting a woman through this period safely. During pregnancy and during the process of delivery, yoga can be effective. With pregnancy arises various kinds of physical concerns and back pain is one of them. However, there are some yoga positions to avoid for back pain relief during pregnancy. Some of these positions include backbends that are extreme, inversions, Read more...
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