Back Pain Relief During Pregnancy
September 29th, 2012 Posted in Lower back relief
Pregnancy is often accompanied by back pain due to the disturbance of balance in the body. The good news is that the pain often goes away within a couple of days of delivery and is a normal part of being pregnant. However, during the period of pregnancy, if you want to get some relief from the pain there are various ways to do so. The first and foremost way Read more...
Remedial Measures For Back Pain Relief During Pregnancy
August 23rd, 2012 Posted in Treatment
Almost all pregnant women have been through phases of morning sickness and pregnancy pains. Added to these problems is the nagging problem of stinging pain that keeps recurring and can be very stressful to say the least. Pain affecting the neck, spine, and hips occurs when an expectant woman tries to keep herself active by carrying on with her daily chores as advised by the gynecologist. Standing or stretching Read more...
Center Of Gravity Causes Back Pain During Pregnancy
May 12th, 2012 Posted in Pain in the back
Back pain during pregnancy occurs in 50-70% of women and is due to the changes in the center of gravity of a woman’s body as her stomach gets larger and shifts the weight in her body lower and forward. When this happens, there is more stress on the spine and muscles around the abdomen and back, and the extra weight and distribution of weight can cause severe back pain. Read more...
Back Pain Relief During Pregnancy
April 18th, 2012 Posted in pain relief
Back pain and pregnancy often go hand in hand but even though it is common, there are various options for back pain relief during pregnancy. In severe cases, back pain needs a lot of attention. Correct posture is a very important factor in relieving back pain during pregnancy. Even mild daily physical activity is required for pregnant women to get relief from back pain. Your gynaecologist may prescribe Read more...
Yoga Positions to Avoid For Back Pain Relief During Pregnancy
April 17th, 2012 Posted in Exercises
During pregnancy, yoga is something that can help immensely in getting a woman through this period safely. During pregnancy and during the process of delivery, yoga can be effective. With pregnancy arises various kinds of physical concerns and back pain is one of them. However, there are some yoga positions to avoid for back pain relief during pregnancy. Some of these positions include backbends that are extreme, inversions, Read more...
Back Pain Relief During Pregnancy Exercises
April 12th, 2012 Posted in Exercises
This recent article about back pain relief during pregnancy exercises from India outlines the importance women these days are putting on being fit and healthy during and after pregnancy. With all the pressure on women from the media through celebrities being back to normal 2 weeks after giving birth, more and more women are opting to exercise during pregnancy. It should be noted that women undertaking these regimens Read more...
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