Exercise Tips For Lower Back Pain Relief While Sitting At Your Computer
April 13th, 2012 Posted in Exercises
For those of you that sit at your computer for hours on end – here are some exercise tips for lower back pain relief while sitting at your computer. Often we sit for hours working away without even knowing how much time has actually passed – and the dangerous thing is that we may be stuck in the same awkward position for all that time. The most important Read more...
Lower Back Pain Relief While Sitting
April 11th, 2012 Posted in Lower back relief
Sitting down for extended periods can cause severe lower back pain. If you are looking for some information on lower back pain relief while sitting, this recent article from Fox News gives some interesting insights into how to help ease your back pain if you spend long hours seated at your desk or inside your car. The main points are that you should take regular breaks by getting Read more...
Back Pain Relief While Traveling
April 3rd, 2012 Posted in pain relief
When you are on holidays, or in transit for business, a major problem for those with back pain is trying to get back pain relief while traveling. Often travel is associated with long stints seated on uncomfortable plane seats, or stuck in confined positions in motor vehicles, trains or buses. There are some simple techniques that you can use however, to alleviate the severity of the back pain you Read more...
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