Yoga Poses For Back Pain Relief
August 17th, 2012 Posted in Exercises
Keeping proper posture while walking or sitting is important to prevent back pain. There are certain Yoga poses for back pain relief, which helps you find the balance in your posture. Many people are afraid of Yoga because they think it is too difficult to master or they are too self-conscious to participate in classes. Some of the Yoga poses are very beneficial to relax your neck, back, and Read more...
What Is Sciatica?
August 14th, 2012 Posted in Treatment
When the body’s largest nerve, known as the Sciatic nerve, is aggravated, it will lead to back pain and discomfort. The Sciatic nerve originates from the spinal cord and runs down to the foot. To know what is Sciatica, you have to carry out various methods of getting relief from back pain to see which one works better. A herniated disc may be the cause of compressing the Sciatic Read more...
Non Specific Back Pain
August 12th, 2012 Posted in Pain in the back
Back pain is a common phenomenon, which is experienced by most of us at some point in our lives. An unhealthy lifestyle, which includes lack of proper exercise, long hours of traveling, and improper sitting posture, or bending awkwardly are not surprisingly some reasons for back pain and something that most of us can easily relate to. This pain is experienced by every individual at some point in their Read more...
Easy Tips To Get Rid Of Back Pain At Home
August 8th, 2012 Posted in Prevention
Back pains when it starts all of a sudden can be very annoying yet most people endure it on a daily basis. Here are some easy tips to get rid of back pain at home. Stop slouching – while you sit or do anything always avoid slouching as this can spark off one back pain episode. Maintain good posture – walk straight and tall with shoulders rolled Read more...
Back Pain From Arthritis
August 7th, 2012 Posted in Prevention
Musculoskeletal disorders can occur suddenly and develop into chronic problems resulting in impairment and disability. The problems increase with age. Back pain from Arthritis is caused by musculoskeletal disorders such as osteoarthritis, rheumatoid arthritis, tendinitis, gout, fibromyalgia, and chronic back pain. While osteoarthritis is associated with pain in the knees, hips, hands, and causes swelling and stiffness of the joints, the joints are not affected in the same way Read more...
Back Pain Relief and Treatment Options
August 2nd, 2012 Posted in Treatment
Back pain is a common phenomenon among us, especially if you are above 30 years of age. Back pain may arise due to degenerative disc disease, injury to the soft tissues, both of which may result in minor to severe back pain, or from accident damage. Remedies for back pain relief include medicinal treatment and stretching exercises through to surgery. Fixing back pain may take either a short Read more...
iPhone App For Correct Posture While Sitting
July 30th, 2012 Posted in Prevention
Perfect posture while undertaking desk work is important to prevent back pain. Physical therapists suggest that correct posture and awareness is critical for the prevention of lower back pain. A solution to that effect has been found by a team, which involves the use of technology for correcting posture through their mobile device. LumoBack is an iPhone App for correct posture while sitting that can help millions of Americans Read more...
Tips For Chronic Back Pain Relief
July 29th, 2012 Posted in Prevention
To take control of pain that is continuous in nature, following some tips for chronic back pain relief may produce effective results. Light exercise and the application of heat will do well while exercise along with the application of ice on the swollen joints will act as a natural anesthetic while increasing the blood flow. Topical pain relievers are also effective for arresting the pain according to this news Read more...
Inversion Table For Back Pain
July 26th, 2012 Posted in Products
Inversion tables are popular devices used for remedying back pain. The important question to ask is – does it work? Keeping in mind that it is prudent to take a cautious approach to these devices we shall explore the pros and cons of this method. The inversion table for back pain is a device that allows the sufferer to be inverted or lie in an upside down position. Using Read more...
Modern Lifestyle Causes Back Pain
July 18th, 2012 Posted in Prevention
A recent study into back pain has found out that the number of young people who suffer from back pain today is much greater than the number of young people who suffered from it in the previous generation. From this research, the question has to be asked if today’s modern lifestyle causes back pain. One of the main reasons is likely to be related to computers and game Read more...
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