Sitting for prolonged periods of time during the day is one of the major factors that can result in back pain, which has been observed by a scientific body after extensive research into the inactivity of people who spend most of their time sitting. Excessive sitting, called the sitting disease, can lead to a number of health problems including indigestion, a rise in cholesterol level, and may even result in  Read more...

 

 

 

 

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Tags: Back Pain Relief While Sitting, Back Pain Relief While Standing, back pain seat, exercises for back pain relief while traveling, Lower Back Pain Relief Stretches

  When we get too busy with so many things, we tend to disregard our body’s need to rest, to eat, and believe it or not, to get the right kind of support in terms of the equipment and machines we use. Another thing is that when we’re too busy and too engrossed with what we’re doing, we only stop and care to observe our body when we already feel  Read more...

 

 

 

 

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Tags: back pain in car, Back Pain Relief While Commuting, Back Pain Relief While Sitting, Back Pain Relief While Standing, back pain while traveling, pain relief

  For those of you that sit at your computer for hours on end – here are some exercise tips for lower back pain relief while sitting at your computer.   Often we sit for hours working away without even knowing how much time has actually passed – and the dangerous thing is that we may be stuck in the same awkward position for all that time. The most important  Read more...

 

 

 

 

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Tags: Back Pain Relief At Work, Back Pain Relief Exercises, back pain relief secrets, Back Pain Relief While Sitting, Back Pain Relief While Sitting At Your Computer, Back Pain Relief While Standing, best exercises for back pain relief, Exercise Tips For Lower Back Pain Relief While Sitting At Your Computer, Lower Back Pain Relief While Traveling

  Sitting down for extended periods can cause severe lower back pain. If you are looking for some information on lower back pain relief while sitting, this recent article from Fox News gives some interesting insights into how to help ease your back pain if you spend long hours seated at your desk or inside your car.   The main points are that you should take regular breaks by getting  Read more...

 

 

 

 

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Tags: back pain relief secrets, back pain relief tips, Back Pain Relief While Sitting, Back Pain Relief While Standing, lower back pain relief, Lower Back Pain Relief While Sitting, Lower Back Pain Relief While Traveling, pain relief, The Best Exercises For Back Pain Relief

  Here is a great piece from mynorthwest.com – all about standing up on the job! It talks about how many back sufferers are opting to stand up as opposed to sitting down while working to get back pain relief while standing. It is a great idea! Many people that have back pain understand that sitting for long periods of time, especially on seats that have poor lumbar support, will  Read more...

 

 

 

 

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Tags: back pain relief secrets, Back Pain Relief While Standing, pain relief