Back Pain Relief Elusive For Most Patients
July 12th, 2012 Posted in pain relief
There has been a significant increase in the number of Americans who suffer from back pain. Back pain is also a major reason for absence of employees, which is a big concern to employers. More people are spending their money trying to find the most effective treatment in order to cure their back pain. However, research shows that most people are wasting their money and not finding effective relief Read more...
The Best Back Pain Relief Exercises And Stretches
July 11th, 2012 Posted in Exercises
Before beginning an exercise regime for strengthening and finding relief for back pain one must consult a spine specialist to check for abnormalities. On the doctor’s approval you should start doing moderate levels of exercise and stop if and when in pain, it is also helpful to hire a trainer who is well versed in working with people having problems like muscular imbalances and back aches. The exercises Read more...
Workers Stand Up For Back Pain Relief In The Workplace
July 11th, 2012 Posted in Prevention
Back pain is one of the primary causes of absence from work. Commonly back pain is caused by strains associated with poor manual handling of objects at work or lengthy periods of activity that an employee is not normally accustomed to. For employees who have more sedentary tasks, such as computer or desk work, there is a tendency for these employees to take fewer breaks and to exercise less. Both of these Read more...
The Best Mattress For Back Pain Relief
July 10th, 2012 Posted in Products
While choosing a mattress, it is very important to learn whether the mattress will evenly distribute the body weight and relax the pressure points of your body while you are asleep. You will also need to know whether your body remains in alignment while you sleep on the mattress. The misalignment of your body may also be due to incorrect sleeping positions. In the end, you should invest in Read more...
Strengthen Pelvic Floor Muscles For Back Pain Relief
July 10th, 2012 Posted in Exercises
The pelvic floor muscle in a woman’s body is a crucial muscle as the pelvis is stabilized by this muscle. The bladder and uterus are supported by these muscles so that it is an important muscle in childbirth. When we talk about strengthening these muscles, we talk about a muscle group that is comprised of pelvic floor muscles and abdominal and back muscles, too.That is why health professionals often Read more...
Painkillers For Back Pain Relief Being Overused
July 9th, 2012 Posted in Medication
Lobby groups, health bodies, and doctors have observed that painkillers for back pain relief being overused is a huge problem for people with back pain. All of them have recommended stringent measures to control the use of painkillers. Physicians have been found to prescribe over the recommended dosage of painkillers, especially those widely known as opioids, which are strong medicines and have not been analysed for their long-term effect. Read more...
Acupuncture For Back Pain Relief
July 8th, 2012 Posted in Treatment
Acupuncture is an ancient Chinese therapy used for medical purposes and it is relatively new as a stream in the modern medical field and yet to gain credibility in the field of treating back pain. Acupuncture in its original form was never meant for treating pain but ironically it has gained popularity with people looking for alternate methods to eradicate pain without the use of medicine. Read more...
Stretches For Back Pain Relief And Prevention
July 7th, 2012 Posted in Prevention
Chiropractic rehabilitation centers in Seattle have advised on some measures to prevent back pain during the upcoming sporting season, especially throughout the long and rainy winter season. In fact, many players are far below being well prepared to play in spite of the physical workouts that have been carried out throughout the year. Preventive measures like stretches for back pain relief and prevention may well avoid visits to Read more...
Chiropractor For Back Pain Relief While Running
July 6th, 2012 Posted in Prevention
Chiropractors offer an alternative treatment for relief of back pain. They mainly work the nervous system related to spine and neck, and they look into the alignment of the spine and neck. Athletes might use a Chiropractor for back pain relief while running or for other sports injuries. Back pain is mainly caused due to the damage of the tissues and muscles because they often get misaligned due to Read more...
Back Pain Relief Tips For Gardening
July 6th, 2012 Posted in Lower back relief
Gardening requires bending often, and this action is why your back can be strained, especially due to these movements of bending forward and twisting. So, if gardening is your favorite activity, and you do not want to stop it, then here are some back pain relief tips for gardening to keep your back relaxed and prevent yourself from getting back pain. Activities such as raking, hoeing, trimming, weed Read more...
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